A Message

A message for my neurodivergent friends out there: Just paying attention is a practice in resiliency right now. If you are busy processing the onslaught of information, checking facts, finding your center, making plans – if you’re so busy that you don’t yet have the words, or haven’t yet found your method, you are not […]

It is done

There once was a web, woven from fear and pain. A web that too many were stuck in. Voiceless, afraid, separated from their truth and their homes. But I am here to tell you that times have changed. The strings have been broken. The pull has been destroyed. Every tangle has been released. We are […]

Release

I forgive you for all of the pain you caused. And I forgive me for holding on to it for so long. You do not owe me anything and I no longer bind you to me in wounded frustration, fear, anger, or loss. I no longer bind myself by reliving those years in different faces, […]