Rebuilding

I’m rebuilding. But this time it’s different. This time I’m building a home within me first. I’ve already tore down the framework, pulled up the floorboards, and thrown out the trash. But this time I’m not looking outside myself for anything to start again. I’m not asking anything of anyone but myself. This time I’m […]

A Message

A message for my neurodivergent friends out there: Just paying attention is a practice in resiliency right now. If you are busy processing the onslaught of information, checking facts, finding your center, making plans – if you’re so busy that you don’t yet have the words, or haven’t yet found your method, you are not […]

Automation

I read something today, something that was beautifully written and seemed to use key words in just the right places so that it seemed right, but it also felt a bit ‘off’. I initially interpreted the off feeling as a trigger, an invitation to explore some wound, some confusion, something within me. So I read […]

Too Little

There are so many people stepping up and saying “you are not too much”. But there hasn’t been much talk about being “too little”. Too quiet. Too still. Too simple. Too boring. Too few definable goals. Too few material things. Too few observable activities. For years I suffered under the weight of thinking that there […]

Quiet Storm

Maybe the reason I kept my mouth shut for so long was that I knew I’d scare people and maybe even myself with what would come out. Such strange and beautiful and consequential things want to slip from this tongue. Mysterious things with terrifying depth and long lasting reverberations. Maybe I stayed so quiet because […]

Speak

I won’t tell you to be positive.I won’t make you feel like you need to hide.I won’t change the subjectwhen you start to share what’s hidden inside.I won’t try to fix youlike you’re some sort of broken machine.I will look without agendaat the truths you wish to be seen.I’ve been there myself;I’ve felt that pain […]

Hello Darkness

grounds are shakingwalls are caving in;exposing each fear,every anger and sin.every step I’ve taken,all I have beenchaos is brewing;the ice is too thin.alone in my headwords start to shake.releasing the pain,I let the ice break.cold water pullingit’s so hard to breathe.wounds I was hidingthey finally bleed.I’ve been here before.I know where to go.so journey I […]