No more

No more working harder. No more carrying heavier. No more chasing the carrot on a stick. No more accepting every armload of expectations and rules and responsibilities that they hand me in the subconscious hope for some meager scraps of validation. No more living like my purpose is to become resilient and my happiness must […]

Human

It’s strange being a human. Caught in this place between instinct and deliberation. Between the construct of society and the truth of the wild. Between the physical and the spiritual. I imagine being a bird or an elephant would be so easy, but maybe because I’m not bird nor elephant – rather I’m something with […]

Automation

I read something today, something that was beautifully written and seemed to use key words in just the right places so that it seemed right, but it also felt a bit ‘off’. I initially interpreted the off feeling as a trigger, an invitation to explore some wound, some confusion, something within me. So I read […]

Break

Sometimes you have to let this life bring you to your knees, in gratitude, in surrender, in love, in pain. The immensity of our human stories, or the complexity of these social constructs, balanced out by the perfect simplicity of a roadside flower or a morning bird’s song can be so beautiful it almost hurts. […]

Release

I forgive you for all of the pain you caused. And I forgive me for holding on to it for so long. You do not owe me anything and I no longer bind you to me in wounded frustration, fear, anger, or loss. I no longer bind myself by reliving those years in different faces, […]

Little Things

I love the little things. Like natural light trickling through open blinds, or the way the painted sky calls me away, at least for a moment, nearly every morning and night. Books half read laying face down, waiting expectantly to be picked back up and adored again from the same page. I love getting lost […]

Lost

Sometimes I just have to disappear. I don’t mean ethereally, like in meditation or by consuming art, though I need that regularly too. I mean physically disappear. Sometimes I need to lose myself so completely that I’m lost to others as well. I have to shut off my phone, forget the world, and lose my […]

Speak

I won’t tell you to be positive.I won’t make you feel like you need to hide.I won’t change the subjectwhen you start to share what’s hidden inside.I won’t try to fix youlike you’re some sort of broken machine.I will look without agendaat the truths you wish to be seen.I’ve been there myself;I’ve felt that pain […]