America. Don’t you dare lose your humanity. I don’t care who you are. I don’t care what party you support. Don’t lose your humanity. Don’t forget what it’s all about. Whoever you are. Whatever you believe. The point of it all has always been love. It has always been about love and fear. Love and […]
Tag: #hope
A Message
A message for my neurodivergent friends out there: Just paying attention is a practice in resiliency right now. If you are busy processing the onslaught of information, checking facts, finding your center, making plans – if you’re so busy that you don’t yet have the words, or haven’t yet found your method, you are not […]
From the mud
It gets easier. What was once a battle will someday be a simple decision. Straightforward, firm, sure. No tumultuous struggle between what if and what was and what is. No questioning and second guessing. Because each of yesterday’s battles leaves a mark. And while some might call them scars, really they are wisdom marks. Beautiful […]
It is done
There once was a web, woven from fear and pain. A web that too many were stuck in. Voiceless, afraid, separated from their truth and their homes. But I am here to tell you that times have changed. The strings have been broken. The pull has been destroyed. Every tangle has been released. We are […]
A New Year’s Prayer
For the first time in a while, I can feel the weight lifting off my chest. For the first time in a while I am starting to turn for home. And as I work to find my way back, I can’t help but think about the time lost when I wandered, separated from you. Through […]
Automation
I read something today, something that was beautifully written and seemed to use key words in just the right places so that it seemed right, but it also felt a bit ‘off’. I initially interpreted the off feeling as a trigger, an invitation to explore some wound, some confusion, something within me. So I read […]
Longing
At times it feels like a curse to yearn for things that don’t seem to exist anymore. Things that I can’t quite explain but that it seems must be out there waiting to be found. Things with heart and soul and passion. Things with life and love and watery depths. Things that were born before […]
Broken Petals
When a flower loses a petal, it continues to bloom. It doesn’t close in upon itself in fear of losing another. And it doesn’t reach out to take one from its neighbor. When a tree is bent by the wind, it digs down even deeper. A tree continues to grow, and through that struggle it […]
Hold the Line
Hold the line. When the world feels like a sea of quicksand, grabbing at your ankles and trying to pull you down. Be still and wait. Wait for the hope that’s already rising inside. Hold the line. When it seems like everyone is giving in and giving up. Remember the truth, that even these mountains […]
Over and Over Again
So many times over the years I was caught in wonder. I watched in amazement, as I witnessed the simple magic that some people seemed to carry without effort or even awareness. For years, I progressed through various stages of emotional response – first jealousy and fear, then admiration, yearning, seeking. These people inspired me. […]
Release
I forgive you for all of the pain you caused. And I forgive me for holding on to it for so long. You do not owe me anything and I no longer bind you to me in wounded frustration, fear, anger, or loss. I no longer bind myself by reliving those years in different faces, […]
Heart
Have you ever had so many things change at once that, in a single reflection, you realize you have no idea how you got here? And you’re not even sure yet where here is. You’re just sure that’s it’s not somewhere you’ve been before. The only thing that’s familiar is the sound of your own […]